Category: Renewal
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The First Time I Failed at Pre-Planning – Why I Stopped Pre-Booking Cruise Activities and Started Traveling in the Moment
I’ve been traveling and planning travel for over two decades. That means I’ve been around the block when it comes to spotting travel value and gotcha traps and how to make choices that align with my personal travel values. However, my recent battle with One Spa World and Royal Caribbean has forever cured me of…
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The unglamorous side of travel: Finding the silver lining
Andrea reflects on her recent work trip to Orlando, highlighting the unglamorous aspects of travel, including early wake-ups, tight connections, and unexpected inconveniences. Despite the challenges, she emphasizes the value of preparing mentally and emotionally for travel, ultimately finding joy in the experiences and connections made during her journey.
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Why vacation is the best time to jump-start your health goals
While a lot of people assume vacations are for forgetting all about health and wellness goals, today I offer a different view. Rather than using your trip as a time to eat every and anything and forget about your doctor’s plea for more and more exercise, think twice. Instead, your vacation is often the best…
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Vacation exhausted? How to use mindfulness to actually recharge on your vacation
Does this sound familiar? You head out on vacation with the dream of recharging your inner battery, connecting with your friends and loved ones, and experiencing a new place and moment in your life. Instead, you find yourself frazzled most days. You’re juggling expectations of your travel companions and are constantly debating about restaurant options.…
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Travel: The ultimate health incentive
Whenever we book a trip, immediately after, something like this goes through my head. Ok, this trip is xx number of months away. If I start attempting to lose weight now, how much will I weigh when we actually go? What could I wear? What would I look like. Each and every trip. You might…
