Category: Strategize
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Why vacation is the best time to jump-start your health goals
While a lot of people assume vacations are for forgetting all about health and wellness goals, today I offer a different view. Rather than using your trip as a time to eat every and anything and forget about your doctor’s plea for more and more exercise, think twice. Instead, your vacation is often the best…
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Budget Travel vs. Value Travel (Part 2): What to spend on meals and more
Traveling is expensive business. And make no mistake, meals can be one of those unexpected sources of cost that really make your travel expenses out of control. In this the second part of a series of articles on Budget Travel vs. Value Travel, we break down how to get good value for the money we…
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Budget Travel vs. Value Travel (Part 1): Know when to spend to get the trip you want
One of the questions I get asked a lot is how to save money traveling. I often disappoint in response because to me, the better question is, “How do I get value for the money I am spending on a vacation?” Trips are costly and not likely to get cheaper any time soon. If you…
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Vacation exhausted? How to use mindfulness to actually recharge on your vacation
Does this sound familiar? You head out on vacation with the dream of recharging your inner battery, connecting with your friends and loved ones, and experiencing a new place and moment in your life. Instead, you find yourself frazzled most days. You’re juggling expectations of your travel companions and are constantly debating about restaurant options.…
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The Perfect Mix: What makes a vacation unforgettable?
Globally, the tourism industry is estimated to generate $988 billion in 2025 and will grow to over a trillion in the next 4 – 5 years. We are spending more than ever on travel. But, are we getting value from those investments? We get stuck wondering things like, does spending more give us more? How…
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Making the most of your weekend getaway – 6 tips for the R&R you’re looking for
Looking ahead on the calendar you see a three-day weekend on the horizon. You’ve been dying to get away from the scramble (and your neighbor’s barking dog) but feel a bit overwhelmed with planning while doing your everyday. Don’t let the possibility slip past, grab that weekend and block it – you’re going away! With…
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Travel: The ultimate health incentive
Whenever we book a trip, immediately after, something like this goes through my head. Ok, this trip is xx number of months away. If I start attempting to lose weight now, how much will I weigh when we actually go? What could I wear? What would I look like. Each and every trip. You might…
